The 7 Stages of Love: From Infatuation to Commitment

As humans, we all experience love at some point in our lives. In this article, we will explore the seven stages of love, from infatuation to commitment, and how they shape our relationships. Love is not a simple feeling; it’s a complex emotion ranging from overwhelming joy to heart-wrenching pain. Let’s dive into the fascinating journey of The 7 Stages of Love.

1. Infatuation – The First Stage of Love

First Stage of Love 2 The 7 Stages of Love: From Infatuation to Commitment
1. Infatuation – The First Stage of Love

Infatuation is the first stage of love. It’s a period of intense attraction where we feel giddy, excited, and obsessed with our new crush. Infatuation is all about chemistry, and it’s often driven by physical appearance and lust. We become preoccupied with our partners, constantly thinking about them and longing to be with them. This stage can be fleeting, often called the “honeymoon phase” of a relationship.

2. The Attraction Stage

 The Attraction Stage
2. The Attraction Stage

As the honeymoon phase ends, we move into the attraction stage. This stage is characterized by a deeper sense of connection, where we start to get to know our partner more intimately. We become attracted to their personality, values, and interests. In the attraction stage, we start building a foundation for a lasting relationship.

3. The Romance Stage

In the romance stage, we start to express our love and affection for our partner. We go on romantic dates, exchange thoughtful gifts, and do things to make each other happy. This stage is all about building emotional intimacy, and it’s where we start to develop a deeper bond with our partner.

4. The Power Struggle Stage

The Power Struggle Stage
4.The Power Struggle Stage

The power struggle stage is where things start to get real. It’s a period of conflict and tension where we see our partner’s flaws and imperfections. We may have disagreements, arguments, and misunderstandings. The power struggle stage is a necessary part of any relationship, as it’s where we learn how to navigate conflict and compromise.

5. The Stability Stage

In the stability stage, we start to find a sense of balance in our relationship. We’ve learned how to navigate conflict and compromise, and we have started to feel more secure in our partnership. This stage is all about finding stability and building trust.

6. The Commitment Stage

In the commitment stage, we make a conscious decision to commit to our partner. We decide to be exclusive, get engaged, or get married. This stage is about making a long-term commitment to each other and building a life together.

7. The Co-creation Stage

The Co-creation Stage
The Co-creation Stage

The co-creation stage is where we start to build a life together. We may buy a house, have children, or start a business. This stage is about creating a shared vision for our future and working towards our goals as a team.


Love is a journey involving different stages, each with challenges and rewards. It’s important to understand these stages and to recognize that they are a natural part of any relationship. We can build strong, lasting relationships that bring us joy and fulfillment by navigating each stage with openness, honesty, and commitment.

Frequently Asked Questions

Q1. What happens after the co-creation stage?

A: Couples may continue to grow and evolve after the co-creation stage. Some may face challenges like illness, loss, or other life changes requiring them to adapt and support each other.

Q2. Can a relationship skip any of these stages?

While a relationship can skip some stages, it’s important to recognize that each stage is an opportunity for growth and learning. Skipping stages may mean missing important experiences and lessons that can contribute to a healthy and fulfilling relationship. However, every relationship is unique and may not follow a linear path through these stages.

Q3. What if my partner and I are in different stages?

A: It’s common for partners to be at different stages in their relationship journey. Communication and understanding are key to navigating these differences. It’s important to respect each other’s pace and work towards finding common ground and shared goals.

Q4. Can relationships go back to previous stages?

Relationships can return to previous stages, especially during conflict or when facing significant life changes. This is normal and can provide growth and healing opportunities if both partners are willing to work through any challenges.

Q5. Is it necessary to go through all 7 stages of love?

A: No, not all relationships will go through all 7 stages of love. Some may experience different stages or may not follow a linear path. No matter where your relationship is at, the most essential thing is to work on making it stronger and more enjoyable via time spent together.